You don't need
to fix yourself.
Feel yourself.

For new talent, established professionals, and hobby creatives who recognize healing as an essential part of the artistic process.

awareness · embodiment · transformation

Tori XO — The Mentalchemist
Remote sessions worldwide · Somatic · creative · shadow work · +5 years of practice
Find your starting point

What does your body
need right now?

Five questions. One clear direction. No wrong answers, just an honest look at where you are and what might actually help.

Takes about 2 minutes · Free

Your results are ready.

Drop your email and I'll send your results there too, along with a personal note about your recommended path. Or skip straight to your results below.

Your result

Also worth exploring

Still not sure?

A free 20-minute discovery call will make it clear. No pressure, no pitch.

Book a free discovery call
You might be here because

Something's off
and you know it.

You have ideas you haven't touched in years. A voice you've talked yourself out of. You show up to the page, the studio, the stage — but somewhere between the doing and the feeling, you went missing. You're creating from the outside in, going through the motions, and it costs more than it should. That's not a discipline problem. That's not laziness. That's your nervous system doing its job, and it's time to work with it.

This work lives at the intersection of the body, the mind, and the creative process. Whether that's creative embodiment sessions, self-paced digital tools, or being connected to the right practitioner through The Mentalchemist Match. It all starts in the same place. You.

Explore offerings →

The work is body-first.

Awareness · Embodiment · Creativity · Transformation

We start in the body because that's where the real stuff lives. Awareness is the first step. Noticing what's actually happening before trying to change it.

The space is yours.

Autonomy · Liberation · Authenticity · Honesty

No one tells you who to be here. The work is about uncovering what was always true instead of building something new on top of what isn't working.

This work is for everyone.

Compassion · Accessibility · Integrity · Decolonization

Healing has been gatekept for too long. This practice is built to be affordable, honest, and rooted in the understanding that wellness is not one-size-fits-all.

Choose your
way in.

Three paths. One direction: back to yourself.

Experiences

Enter the Work

This is everything live, immersive, or guided:

· The Mentalchemist Match
· Somatic Roadmap & Alignment Sequence
· Creative Embodiment Sessions
· Artist Retreats

Meet yourself where you are. Stay long enough to move something.

Flexible pricing

Learn more →
Digital Library

Shift On Your Own Time

A living collection of audio, workbooks, and self-guided experiences designed for real internal movement.

Free and paid resources available. Return to them. Build with them. Let them work for you.

Free and paid resources

Enter the library →
Mood Ring (Album)

Step Into the Feeling

Mood Ring is a raw, sonic expression of awareness, embodiment, and transformation. This is the work, translated into sound.

Release date 10/10/2026

Debut album · Coming soon

Join the waitlist →

"One of the most important things I learned was how to better regulate my nervous system using different breathing and grounding techniques."

Anonymous Client

"From day one Toria has been knowledgeable and informative. She helped me develop systems and routines that assist me with navigating my wellbeing, mental health, and self care."

Anonymous Client

"Working with Toria has been a life changing experience. I've learned, grown, and healed so much — and I plan to continue to heal, grow, and become a better me."

Anonymous Client

"She also helped connect me with the right practice for medication management. I am immensely grateful for her genuine insight on wellness and her support."

Anonymous Client

"You helped me work through the emotions I was feeling when singing certain songs. You definitely helped me become a more well-rounded singer."

Anonymous Client

" In particular, you challenged me on my higher range and helped me feel more comfortable working on it. I liked how you showed me the different parts of my vocal range on the piano and gave me techniques to take better care of my voice."

Anonymous Client

A few things
people ask.

 
None at all. The Mentalchemist meets you exactly where you are. If you're open and curious, you're ready.
 
We connect somatically, through the body, not just the mind. It's creative, not clinical. I do refer out when appropriate.
 
Honestly? It depends on your willingness to feel. If you're ready to shift from intellectualizing and start inhabiting, then yes.
 
Each is tool provides a different combination of audio guides, shadow work journals, and self-paced courses. All designed for creatives who want depth without a fixed schedule.
 
Mood Ring is my personal process made audible. Proof of this work from the inside out. It was made in the middle of grief, becoming, and creative recovery. The awareness, embodiment, and transformation of emotion. Sign up to the waitlist to hear it first.

Something in you
is already ready.

You don't have to have it figured out.
You just have to be willing to feel it.

Let's start a
conversation.

Whether you're ready to join, curious about the work, or just want to know if this is right for you... reach out!

[email protected]

Remote · Worldwide