What is Mentalchemy
Mentalchemy is the art and science of transforming awareness into embodied change. It’s not about fixing what’s "broken", it’s about remembering what’s whole. The Mentalchemist is a living ecosystem devoted to reclaiming healing as accessible, embodied transformation. A practice that bridges evidence-based psychology, somatic practice, and creative expression to guide people back to the one place where true control exists: within themselves.
Featured Services
- Free Somatic Practice Guides
Quick, body-based tools designed to help you interrupt overwhelm, ground in the present, and reconnect with your own signals. - 1:1 Sliding Scale Somatic Coaching
Personalized support that blends science, embodiment, and truth-telling. Ideal for those ready to move from self-awareness to self-direction. - “Journey Through My Emotions” Workbook
Part of an expanding workbook and slide deck series built to teach emotional regulation, internal safety, and everyday embodiment through practical, evidence-informed guidance. Workbook coming soon! - Immersive Healing Experiences
In-person and virtual spaces that bring healing into creative motion. From artist retreats centered on embodiment and play to music festivals celebrating liberation through art and sound. Event calendar coming soon!
Meet the Founder
Toria is a somatic practitioner, musical artist, and mental health professional bridging science and spirit to make healing feel human again. With a background in psychology, social work, and public health, as well as lived experience as a CPTSD survivor, Tori approaches healing as both personal practice and collective responsibility. Her work merges clinical skill, creative process, and intuitive embodiment to help people reconnect to their agency and design lives that feel like their own. She created The Mentalchemist as a container for truth, autonomy, and transformation. It is a place where evidence-based care meets ancestral wisdom. Where every emotion holds intelligence.
"In this lifetime, there are no coincidences."